Panko Paniermehl

by Rewe Beste Wahl 140g in Panko Barcode 4388844203297
Good nutritional quality
Ultra-processed food

Panko Paniermehl by Rewe Beste Wahl provides 381 kcal per 100 g, with 2.4 g of sugars and 9.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Panko category and comes in a 140g pack. Contains: gluten, weizenmehl.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 362 +5%
Total fat 1.3 g 2.4 −47%
Saturated fat 0.2 g 0.6 −68%
Carbohydrates 80.7 g 72.9 +11%
Total sugars 2.4 g 2.8 −15%
Added sugars 10 g 4.3 +133%
Protein 9.9 g 11.4 −13%
Salt 0.4 g 1 −62%

Category average across 24 Panko products on Foodmetria.

Compared with other panko

Calories higher 12%
Sugars lower 33%
Salt lower 13%
Saturated fat lower 13%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Hefe, Dextrose, Speisesalz, Mehlbehandlungsmittel Ascorbinsäure

Palm oil freeVeganVegetarian
Allergens
GlutenWeizenmehl

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140g
Labels & certifications
Besonders luftig und locker
Sold in
Germany
Barcode
4388844203297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko Paniermehl?

Panko Paniermehl contains 381 kcal per 100 g.

How much sugar is in Panko Paniermehl?

Panko Paniermehl has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panko Paniermehl healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panko Paniermehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Panko Paniermehl contain?

According to the label data it contains: Gluten, Weizenmehl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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