Panko Paniermehl

by Ming Chu 200g in Panko Barcode 4311596639427
Good nutritional quality
Processed food

Panko Paniermehl by Ming Chu provides 362 kcal per 100 g, with 2.4 g of sugars and 13.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Panko category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 362
Total fat 1.8 g 2.4 −26%
Saturated fat 0.6 g 0.6 −5%
Carbohydrates 71.6 g 72.9
Total sugars 2.4 g 2.8 −15%
Added sugars 0 g 4.3 −100%
Dietary fiber 3.5 g 3.8 −9%
Protein 13.2 g 11.4 +16%
Salt 1 g 1

Category average across 24 Panko products on Foodmetria.

Compared with other panko

Calories lower 25%
Sugars lower 33%
Salt higher 42%
Saturated fat higher 39%
Protein top 33%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Hefe, Speisesalz, Maisstärke, Trennmittel: Calciumphosphate, Antioxidationsmittel: Ascorbinsäure

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Germany
Barcode
4311596639427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panko Paniermehl?

Panko Paniermehl contains 362 kcal per 100 g.

How much sugar is in Panko Paniermehl?

Panko Paniermehl has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panko Paniermehl healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panko Paniermehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Panko Paniermehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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