Panés de Colin d'Alaska by L'assiette Bleue

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Panés de Colin d'Alaska

by L'assiette Bleue in Breaded fish Barcode 3551610008438
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Panés de Colin d'Alaska by L'assiette Bleue provides 218 kcal per 100 g, with 1.5 g of sugars and 8.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 201 +9%
Total fat 11 g 9 +22%
Saturated fat 3.2 g 1.2 +165%
Carbohydrates 21 g 17.5 +20%
Total sugars 1.5 g 1.4 +10%
Protein 8.6 g 11.9 −28%
Salt 1 g 0.9 +8%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 25%
Sugars higher 31%
Salt higher 29%
Saturated fat higher 3%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Switzerland
Barcode
3551610008438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés de Colin d'Alaska?

Panés de Colin d'Alaska contains 218 kcal per 100 g.

How much sugar is in Panés de Colin d'Alaska?

Panés de Colin d'Alaska has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panés de Colin d'Alaska healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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