Filet de Limande du Nord Meunière

by L'assiette Bleue 200 g in Filets de limande du nord Barcode 3551610006915

Filet de Limande

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de Limande du Nord Meunière by L'assiette Bleue provides 172 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filets de limande du nord category and comes in a 200 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 172
Total fat 7.4 g 7.4
Saturated fat 0.9 g 0.8 +7%
Carbohydrates 13 g 12.7
Total sugars 1.8 g 1 +80%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.8 g 0.7 +8%
Protein 13 g 13.2
Salt 1.2 g 0.9 +38%

Category average across 30 Filets de limande du nord products on Foodmetria.

Compared with other filets de limande du nord

Calories lower 23%
Sugars higher 13%
Salt higher 10%
Saturated fat higher 47%
Protein top 73%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de limande du Nord (Limanda aspera - _POISSON_) et/ou de limande jaune (Limanda ferruginea - _POISSON_) 70%, farine de _BLÉ_, eau, huile de tournesol, amidon et _GLUTEN_ de blé, dextrine de pomme de terre, sel, arôme, dextrose, lactose (_LAIT_), poudre de lactosérum (_LAIT_), persil, poudres levantes: E450-E500, stabilisant : méthylcellulose, colorant: béta-carotène.

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CrustaceansEggsMolluscsSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
France
Barcode
3551610006915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Limande du Nord Meunière?

Filet de Limande du Nord Meunière contains 172 kcal per 100 g.

How much sugar is in Filet de Limande du Nord Meunière?

Filet de Limande du Nord Meunière has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Limande du Nord Meunière healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de Limande du Nord Meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de Limande du Nord Meunière contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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