Lieu noir panire bio by L'assiette Bleue

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Lieu noir panire bio

by L'assiette Bleue in Saithe Barcode 3551610010172
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Lieu noir panire bio by L'assiette Bleue provides 192 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Saithe category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 105 +82%
Total fat 7.2 g 2.1 +236%
Saturated fat 1.2 g 0.6 +85%
Carbohydrates 18 g 2.6 +581%
Total sugars 1.2 g 0.4 +196%
Added sugars 0 g 0 −100%
Dietary fiber 1.2 g 0.1 +737%
Protein 13 g 19.3 −33%
Salt 0.7 g 0.7 +6%

Category average across 42 Saithe products on Foodmetria.

Compared with other saithe

Calories higher 10%
Sugars higher 12%
Salt higher 30%
Saturated fat higher 14%
Protein top 93%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de lieu noir 63% (poisson), chapelure* (farine de blé*, levure*, sel), huile de tournesol*, eau, farine de BLE*, blanc d'œuf* fécule de pomme de terre*, sel, huile essentielle de citron*.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3551610010172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lieu noir panire bio?

Lieu noir panire bio contains 192 kcal per 100 g.

How much sugar is in Lieu noir panire bio?

Lieu noir panire bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lieu noir panire bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lieu noir panire bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lieu noir panire bio contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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