Dessert lacté vanille vs Lieu noir panire bio
Overall, Dessert lacté vanille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Dessert lacté vanille | Lieu noir panire bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 79 kcal | 192 kcal |
| Fat | 1.5 g | 7.2 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 4.5 g | 1.2 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | — | 1.2 g |
| Protein | 10 g | 13 g |
| Additives | 5 | 0 |
| Allergens | Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert lacté vanille has 59% fewer calories (79 kcal vs 192 kcal).
- Dessert lacté vanille has 79% less fat (1.5 g vs 7.2 g).
- Dessert lacté vanille has 33% less saturated fat (0.8 g vs 1.2 g).
- Lieu noir panire bio has 73% less sugar (1.2 g vs 4.5 g).
- Dessert lacté vanille has 86% less salt (0.1 g vs 0.7 g).
- Lieu noir panire bio has 23% more protein (13 g vs 10 g).
- Dessert lacté vanille has the better Nutri-Score.
- Lieu noir panire bio is less processed (lower NOVA group).
- Only Dessert lacté vanille lists: Milk.
- Only Lieu noir panire bio lists: Fish, Gluten.
Ingredients
Dessert lacté vanille
Préparation base de protéines de lait 90%, crème, lait écrémé, amidon modifié, épaissant: Carraghenanes; arôme naturel de vanille, stabilisant : phosphates de sodium concentré colorant de carthame, arôme naturel, enzyme: lactase; édulcorants Sucralose, acesulfame-K.
Lieu noir panire bio
Filet de lieu noir 63% (poisson), chapelure* (farine de blé*, levure*, sel), huile de tournesol*, eau, farine de BLE*, blanc d'œuf* fécule de pomme de terre*, sel, huile essentielle de citron*.
FAQ
Which is healthier: Dessert lacté vanille or Lieu noir panire bio?
Overall, Dessert lacté vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert lacté vanille has fewer calories: 79 kcal versus 192 kcal per 100 g.
Which has less sugar?
Lieu noir panire bio has less sugar: 1.2 g versus 4.5 g per 100 g.