Lieu noir panure bio vs Lieu noir panire bio
Overall, Lieu noir panire bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lieu noir panure bio | Lieu noir panire bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 192 kcal | 192 kcal |
| Fat | 7.2 g | 7.2 g |
| Saturated fat | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 1.2 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lieu noir panire bio is less processed (lower NOVA group).
- Only Lieu noir panure bio lists: Eggs.
Ingredients
Lieu noir panure bio
Filet et morceaux de filet de lieu noir (poisson) 63%, chapelure (farine de blé, levure, sel), huile de tournesol, eau, farine de blé, blanc d'œufs, amidons de pomme de terre et de manioc, poudre au citron (dextrose, huile essentielle de citron, farine de riz), sel.
Lieu noir panire bio
Filet de lieu noir 63% (poisson), chapelure* (farine de blé*, levure*, sel), huile de tournesol*, eau, farine de BLE*, blanc d'œuf* fécule de pomme de terre*, sel, huile essentielle de citron*.
FAQ
Which is healthier: Lieu noir panure bio or Lieu noir panire bio?
Overall, Lieu noir panire bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lieu noir panure bio has fewer calories: 192 kcal versus 192 kcal per 100 g.
Which has less sugar?
Lieu noir panure bio has less sugar: 1.2 g versus 1.2 g per 100 g.