Dessert lacté vanille vs Lieu noir panure bio
Overall, Dessert lacté vanille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dessert lacté vanille | Lieu noir panure bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 79 kcal | 192 kcal |
| Fat | 1.5 g | 7.2 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 4.5 g | 1.2 g |
| Salt | 0.1 g | 0.7 g |
| Protein | 10 g | 13 g |
| Additives | 5 | 0 |
| Allergens | Milk | Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert lacté vanille has 59% fewer calories (79 kcal vs 192 kcal).
- Dessert lacté vanille has 79% less fat (1.5 g vs 7.2 g).
- Dessert lacté vanille has 33% less saturated fat (0.8 g vs 1.2 g).
- Lieu noir panure bio has 73% less sugar (1.2 g vs 4.5 g).
- Dessert lacté vanille has 86% less salt (0.1 g vs 0.7 g).
- Lieu noir panure bio has 23% more protein (13 g vs 10 g).
- Dessert lacté vanille has the better Nutri-Score.
- Only Dessert lacté vanille lists: Milk.
- Only Lieu noir panure bio lists: Eggs, Fish, Gluten.
Ingredients
Dessert lacté vanille
Préparation base de protéines de lait 90%, crème, lait écrémé, amidon modifié, épaissant: Carraghenanes; arôme naturel de vanille, stabilisant : phosphates de sodium concentré colorant de carthame, arôme naturel, enzyme: lactase; édulcorants Sucralose, acesulfame-K.
Lieu noir panure bio
Filet et morceaux de filet de lieu noir (poisson) 63%, chapelure (farine de blé, levure, sel), huile de tournesol, eau, farine de blé, blanc d'œufs, amidons de pomme de terre et de manioc, poudre au citron (dextrose, huile essentielle de citron, farine de riz), sel.
FAQ
Which is healthier: Dessert lacté vanille or Lieu noir panure bio?
Overall, Dessert lacté vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert lacté vanille has fewer calories: 79 kcal versus 192 kcal per 100 g.
Which has less sugar?
Lieu noir panure bio has less sugar: 1.2 g versus 4.5 g per 100 g.