Top 10 · Updated October 2026

Lowest-Calorie Saithe

The 10 lightest saithe products on this list range from 71 to 81 kcal per 100 g. The saithe with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 40 saithe with complete data.

1

Seifilet

REMA 1000 · 380 g

a 71 kcal 0 g sugar 17 g protein 0.5 g fat

Also: No additives
2

Filets de lieu noir d’Atlantique

Costa · 710 g

a NOVA 1 71 kcal 0 g sugar 16.6 g protein 0.5 g fat

Also: Palm oil free · No additives
3

Filet de lieu noir fume

· 200.0 g

d 73 kcal 0.2 g sugar 17.8 g protein 0.5 g fat
4

Filet de lieu noir fumé

e 73 kcal 0.2 g sugar 17.8 g protein 0.5 g fat
5

Dos de colin lieu

Ocean Sea · 600 g

a NOVA 1 76 kcal 0.5 g sugar 18 g protein 1 g fat

Also: Palm oil free · No additives
6

Dos de lieu noir

· 25 g

a NOVA 1 77 kcal 0 g sugar 17 g protein 0.7 g fat

Also: Palm oil free · No additives
7

Dessert lacté vanille

Landfein · 220 g

a NOVA 4 79 kcal 4.5 g sugar 10 g protein 1.5 g fat

Also: Palm oil free
8

Filet de lieu noir MSC

80 kcal 0.5 g sugar 18 g protein 0.9 g fat
9

Dos de lieu noir

Monoprix · 200 g

a 81 kcal 0 g sugar 19 g protein 0.6 g fat
10

Filet de lieu noir

Leclerc

a 81 kcal 0 g sugar 19 g protein 0.7 g fat

How we built this list

We ranked all published saithe on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More saithe rankings

Healthiest Saithe by Nutri-Score Highest-Protein Saithe Least Processed Saithe Best Low-Sugar Saithe All saithe