Nutrition report ready

Tranches Panées Lieu noir (colin lieu) d’Islande

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this FOOD 4 GOOD product.

Nutri-Score A NOVA 3

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Tranches Panées Lieu noir (colin lieu) d’Islande

by FOOD 4 GOOD 400 g in Saithe Barcode 3426434010106
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Tranches Panées Lieu noir (colin lieu) d’Islande by FOOD 4 GOOD provides 119 kcal per 100 g, with 0.7 g of sugars and 15.5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Saithe category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 105 +13%
Total fat 1 g 2.1 −53%
Saturated fat 0.2 g 0.6 −69%
Carbohydrates 12.7 g 2.6 +381%
Total sugars 0.7 g 0.4 +73%
Added sugars 0 g 0 −100%
Dietary fiber 1.4 g 0.1 +893%
Protein 15.5 g 19.3 −20%
Salt 0.6 g 0.7 −9%

Category average across 42 Saithe products on Foodmetria.

Compared with other saithe

Calories higher 21%
Sugars higher 22%
Salt higher 35%
Saturated fat lower 43%
Protein top 86%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% filets de lieu noir (colin lieu) MSC, 28% panure biologique (farine de _blé_ (T80+ T55), eau, amidon de blé, sel, levure) *21% des ingrédients agricoles issus de l'Agriculture Biologique

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
400 g
Labels & certifications
SustainableOrganicSustainable fisheryMade in FranceSustainable Seafood MSC
Sold in
France
Barcode
3426434010106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tranches Panées Lieu noir (colin lieu) d’Islande?

Tranches Panées Lieu noir (colin lieu) d’Islande contains 119 kcal per 100 g.

How much sugar is in Tranches Panées Lieu noir (colin lieu) d’Islande?

Tranches Panées Lieu noir (colin lieu) d’Islande has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tranches Panées Lieu noir (colin lieu) d’Islande healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tranches Panées Lieu noir (colin lieu) d’Islande vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tranches Panées Lieu noir (colin lieu) d’Islande contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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