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Nuggets de colin d'alaska
Nuggets de colin d'alaska by L'assiette Bleue provides 216 kcal per 100 g, with 2.6 g of sugars and 12.2 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 180 g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 187 +16% |
| Total fat | 9.2 g | 8.2 +12% |
| Saturated fat | 1.1 g | 0.9 +18% |
| Carbohydrates | 21 g | 15.5 +35% |
| Total sugars | 2.6 g | 1.2 +118% |
| Added sugars | 0.6 g | 0.3 +100% |
| Dietary fiber | 1 g | 1 |
| Protein | 12.2 g | 12.2 |
| Salt | 0.6 g | 0.9 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d’Alaska , chapelure , eau, huile de tournesol*, riz*, farine de blé* , blanc d'œuf*, amidon de pomme de terre*, fumet de poisson (maltodextrine de maïs*, sel, amidon*, extrait de levure* , poisson, sucre*, oignon*, poivre*), sel, poivre*.
- Allergens
- EggsFishGluten
Product details
- Quantity
- 180 g
- Labels & certifications
- SustainableOrganicSustainable fisheryEU OrganicFR-BIO-01Sustainable Seafood MSCAb agriculture biologique
- Sold in
- France
- Barcode
- 3551610008735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuggets de colin d'alaska?
Nuggets de colin d'alaska contains 216 kcal per 100 g.
How much sugar is in Nuggets de colin d'alaska?
Nuggets de colin d'alaska has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuggets de colin d'alaska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuggets de colin d'alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nuggets de colin d'alaska contain?
According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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