Filet de Limande du Nord Meunière vs Filets de limande façon meunière
Overall, Filet de Limande du Nord Meunière has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Filet de Limande du Nord Meunière
Filets de limande façon meunière
Nutrition per 100 g
| Nutrient | Filet de Limande du Nord Meu... | Filets de limande façon meun... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 172 kcal | 237 kcal |
| Fat | 7.4 g | 14.6 g |
| Saturated fat | 0.9 g | 2 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 0.8 g | 0 g |
| Protein | 13 g | 13.5 g |
| Additives | 6 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de Limande du Nord Meunière has 27% fewer calories (172 kcal vs 237 kcal).
- Filet de Limande du Nord Meunière has 49% less fat (7.4 g vs 14.6 g).
- Filet de Limande du Nord Meunière has 55% less saturated fat (0.9 g vs 2 g).
- Filets de limande façon meunière has 67% less sugar (0.6 g vs 1.8 g).
- Filets de limande façon meunière has 37% less salt (0.8 g vs 1.2 g).
- Filet de Limande du Nord Meunière has 100% more fiber (0.8 g vs 0 g).
- Only Filet de Limande du Nord Meunière lists: Fish, Gluten, Milk.
Ingredients
Filet de Limande du Nord Meunière
Filet de limande du Nord (Limanda aspera - _POISSON_) et/ou de limande jaune (Limanda ferruginea - _POISSON_) 70%, farine de _BLÉ_, eau, huile de tournesol, amidon et _GLUTEN_ de blé, dextrine de pomme de terre, sel, arôme, dextrose, lactose (_LAIT_), poudre de lactosérum (_LAIT_), persil, poudres levantes: E450-E500, stabilisant : méthylcellulose, colorant: béta-carotène.
Filets de limande façon meunière
Not available.
FAQ
Which is healthier: Filet de Limande du Nord Meunière or Filets de limande façon meunière?
Overall, Filet de Limande du Nord Meunière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de Limande du Nord Meunière has fewer calories: 172 kcal versus 237 kcal per 100 g.
Which has less sugar?
Filets de limande façon meunière has less sugar: 0.6 g versus 1.8 g per 100 g.