Filet de Limande du Nord Meunière vs 4 filets de limande du Nord meunière MSC
Overall, 4 filets de limande du Nord meunière MSC has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Filet de Limande du Nord Meunière
4 filets de limande du Nord meunière MSC
Nutrition per 100 g
| Nutrient | Filet de Limande du Nord Meu... | 4 filets de limande du Nord... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 172 kcal |
| Fat | 7.4 g | 6.7 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 13 g | 12.7 g |
| Additives | 6 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 filets de limande du Nord meunière MSC has 33% less saturated fat (0.6 g vs 0.9 g).
- 4 filets de limande du Nord meunière MSC has 72% less sugar (0.5 g vs 1.8 g).
- 4 filets de limande du Nord meunière MSC has 36% less salt (0.8 g vs 1.2 g).
- 4 filets de limande du Nord meunière MSC has the better Nutri-Score.
- Only Filet de Limande du Nord Meunière lists: Milk.
Ingredients
Filet de Limande du Nord Meunière
Filet de limande du Nord (Limanda aspera - _POISSON_) et/ou de limande jaune (Limanda ferruginea - _POISSON_) 70%, farine de _BLÉ_, eau, huile de tournesol, amidon et _GLUTEN_ de blé, dextrine de pomme de terre, sel, arôme, dextrose, lactose (_LAIT_), poudre de lactosérum (_LAIT_), persil, poudres levantes: E450-E500, stabilisant : méthylcellulose, colorant: béta-carotène.
4 filets de limande du Nord meunière MSC
72% Filets de limande du Nord MSC (poissons) (Limanda aspera), 10% farine de blé, huiles végétales (tournesol, colza), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, arômes, sel, semoule de blé, dextrose, épices, amidon de tapioca, 0,12% persil déshydraté. Traces éventuelles de mollusques, œufs, céleri, soja, lait.
FAQ
Which is healthier: Filet de Limande du Nord Meunière or 4 filets de limande du Nord meunière MSC?
Overall, 4 filets de limande du Nord meunière MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de Limande du Nord Meunière has fewer calories: 172 kcal versus 172 kcal per 100 g.
Which has less sugar?
4 filets de limande du Nord meunière MSC has less sugar: 0.5 g versus 1.8 g per 100 g.