Comparison

Filets de limande du nord vs 4 filets de limande du Nord meunière MSC

Overall, 4 filets de limande du Nord meunière MSC has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientFilets de limande du nord4 filets de limande du Nord...
Nutri-Score b a
NOVA group — 4
Calories 181 kcal 172 kcal
Fat 7.1 g 6.7 g
Saturated fat 0.8 g 0.6 g
Sugars 0.5 g 0.5 g
Salt 0.9 g 0.8 g
Fiber 0.5 g 0.8 g
Protein 13 g 12.7 g
Additives00
AllergensNone listedFish, Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 4 filets de limande du Nord meunière MSC has 38% more fiber (0.8 g vs 0.5 g).
  • 4 filets de limande du Nord meunière MSC has the better Nutri-Score.
  • Only 4 filets de limande du Nord meunière MSC lists: Fish, Gluten.

Ingredients

Filets de limande du nord

Not available.

4 filets de limande du Nord meunière MSC

72% Filets de limande du Nord MSC (poissons) (Limanda aspera), 10% farine de blé, huiles végétales (tournesol, colza), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, arômes, sel, semoule de blé, dextrose, épices, amidon de tapioca, 0,12% persil déshydraté. Traces éventuelles de mollusques, œufs, céleri, soja, lait.

FAQ

Which is healthier: Filets de limande du nord or 4 filets de limande du Nord meunière MSC?

Overall, 4 filets de limande du Nord meunière MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

4 filets de limande du Nord meunière MSC has fewer calories: 172 kcal versus 181 kcal per 100 g.

Which has less sugar?

Filets de limande du nord has less sugar: 0.5 g versus 0.5 g per 100 g.

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