4 filets de limande du Nord meunière MSC vs Filets de limande façon meunière
Overall, 4 filets de limande du Nord meunière MSC has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
4 filets de limande du Nord meunière MSC
Filets de limande façon meunière
Nutrition per 100 g
| Nutrient | 4 filets de limande du Nord... | Filets de limande façon meun... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 172 kcal | 237 kcal |
| Fat | 6.7 g | 14.6 g |
| Saturated fat | 0.6 g | 2 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.8 g | 0 g |
| Protein | 12.7 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 filets de limande du Nord meunière MSC has 27% fewer calories (172 kcal vs 237 kcal).
- 4 filets de limande du Nord meunière MSC has 54% less fat (6.7 g vs 14.6 g).
- 4 filets de limande du Nord meunière MSC has 70% less saturated fat (0.6 g vs 2 g).
- 4 filets de limande du Nord meunière MSC has 100% more fiber (0.8 g vs 0 g).
- 4 filets de limande du Nord meunière MSC has the better Nutri-Score.
- Only 4 filets de limande du Nord meunière MSC lists: Fish, Gluten.
Ingredients
4 filets de limande du Nord meunière MSC
72% Filets de limande du Nord MSC (poissons) (Limanda aspera), 10% farine de blé, huiles végétales (tournesol, colza), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, arômes, sel, semoule de blé, dextrose, épices, amidon de tapioca, 0,12% persil déshydraté. Traces éventuelles de mollusques, œufs, céleri, soja, lait.
Filets de limande façon meunière
Not available.
FAQ
Which is healthier: 4 filets de limande du Nord meunière MSC or Filets de limande façon meunière?
Overall, 4 filets de limande du Nord meunière MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 filets de limande du Nord meunière MSC has fewer calories: 172 kcal versus 237 kcal per 100 g.
Which has less sugar?
4 filets de limande du Nord meunière MSC has less sugar: 0.5 g versus 0.6 g per 100 g.