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Filets de limande meunière
Filets de limande meunière by LES PANÉS provides 190 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Filets de limande du nord category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 172 +10% |
| Total fat | 8.6 g | 7.4 +16% |
| Saturated fat | 1.2 g | 0.8 +43% |
| Carbohydrates | 14 g | 12.7 +10% |
| Total sugars | 0.5 g | 1 −50% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 12 g | 13.2 −9% |
| Salt | 1 g | 0.9 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Filets de limande du nord products on Foodmetria.
Compared with other filets de limande du nord
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sole , œufs, chapelure (farine de blé, sel, levure, épices), huile de tournesol, lait demi-écrémé, farine de blé fécule de manioc, sel, persil, extrait de citron
- Allergens
- EggsFishGlutenMilk
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisheryNo coloringsNo preservativesSustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 3456700231584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de limande meunière?
Filets de limande meunière contains 190 kcal per 100 g.
How much sugar is in Filets de limande meunière?
Filets de limande meunière has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de limande meunière healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de limande meunière vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de limande meunière contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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