Filets de limande meunière

by LES PANÉS 200 g in Filets de limande du nord Barcode 3456700231584
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Filets de limande meunière by LES PANÉS provides 190 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Filets de limande du nord category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 172 +10%
Total fat 8.6 g 7.4 +16%
Saturated fat 1.2 g 0.8 +43%
Carbohydrates 14 g 12.7 +10%
Total sugars 0.5 g 1 −50%
Added sugars 0 g 0.4 −100%
Protein 12 g 13.2 −9%
Salt 1 g 0.9 +15%

Category average across 30 Filets de limande du nord products on Foodmetria.

Compared with other filets de limande du nord

Calories higher 10%
Sugars lower 10%
Salt higher 33%
Saturated fat higher 10%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sole , œufs, chapelure (farine de blé, sel, levure, épices), huile de tournesol, lait demi-écrémé, farine de blé fécule de manioc, sel, persil, extrait de citron

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryNo coloringsNo preservativesSustainable Seafood MSCTriman
Sold in
France
Barcode
3456700231584

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de limande meunière?

Filets de limande meunière contains 190 kcal per 100 g.

How much sugar is in Filets de limande meunière?

Filets de limande meunière has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de limande meunière healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de limande meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de limande meunière contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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