Colin D’alaska Panés

by LES PANÉS 220 g in Breaded Alaska pollock Barcode 3492500085613
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Colin D’alaska Panés by LES PANÉS provides 195 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 220 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 184 +6%
Total fat 7.2 g 7.9 −9%
Saturated fat 0.7 g 0.9 −18%
Carbohydrates 20 g 15.6 +28%
Total sugars 0.5 g 1 −50%
Added sugars 0 g 0.2 −100%
Protein 13 g 12.2 +7%
Salt 0.7 g 0.8 −16%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories higher 42%
Sugars lower 12%
Salt lower 43%
Saturated fat lower 26%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de colin d'Alaska 65%. Enrobage 35%: enrobant (eau, farine de blé, gluten de blé, sel), chapelure (farine de blé, levure, sel), huiles végétales (colza et tournesol en proportion variable). Traces éventuelles de mollusques, oeufs, lait, soja et céleri

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Product details

Quantity
220 g
Sold in
France
Barcode
3492500085613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin D’alaska Panés?

Colin D’alaska Panés contains 195 kcal per 100 g.

How much sugar is in Colin D’alaska Panés?

Colin D’alaska Panés has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin D’alaska Panés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin D’alaska Panés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin D’alaska Panés contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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