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Filets de limande
Filets de limande by LES PANÉS provides 190 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 73% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Limande du nord category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 174 +9% | |
| Total fat | 9 g | 9 g | 12% | 7.1 +27% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 0.8 +67% |
| Carbohydrates | 14 g | 14 g | 5% | 14.1 |
| Total sugars | 1.2 g | 1.2 g | 0.7 +73% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 0.9 −14% |
| Protein | 13 g | 13 g | 26% | 13.3 |
| Salt | 0.9 g | 0.9 g | 0.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Limande du nord products on Foodmetria.
Compared with other limande du nord
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
limande du Nord , œufs, chapelure (contient du blé), farine de blé 4%, huile de tournesol, lait demi-écrémé, fécule de manioc, sel, extrait de citron 0,1%, persil 0,06%.
- Allergens
- EggsFishGlutenMilk
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3456700231904
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Nutri-Score: e → —
- Calories: 178.59 → 190
- Fat: 8.73 → 9
- Saturated fat: 1.62 → 1.3
- Sugars: 1.36 → 1.27
- Salt: 3.45 → 0.89
- Protein: 12.81 → 13
- Fiber: 0.9 → 0.83
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Filets de limande?
Filets de limande contains 190 kcal per 100 g and about 190 kcal per serving (100 g).
How much sugar is in Filets de limande?
Filets de limande has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de limande healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de limande vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de limande contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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