Pane di segale

by Spar vital 500g in Wholemeal breads Barcode 9100000133928
Good nutritional quality
Green-Score
a
Environmental impact estimate

Pane di segale by Spar vital provides 200 kcal per 100 g, with 3.6 g of sugars and 5.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 244 −18%
Total fat 1.2 g 2.9 −58%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 37 g 42.2 −12%
Total sugars 3.6 g 2.5 +41%
Dietary fiber 10 g 7.4 +35%
Protein 5.6 g 9.2 −39%
Salt 1.3 g 1.2 +13%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 12%
Sugars higher 17%
Salt higher 32%
Saturated fat lower 9%
Protein top 88%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
Green Dot
Sold in
Germany, Switzerland
Barcode
9100000133928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane di segale?

Pane di segale contains 200 kcal per 100 g.

How much sugar is in Pane di segale?

Pane di segale has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane di segale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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