Cornflakes Spar vital by Spar vital

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Cornflakes Spar vital

by Spar vital 375g in Sweet corn Barcode 9100000154671
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cornflakes Spar vital by Spar vital provides 371 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet corn category and comes in a 375g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 115 +222%
Total fat 1 g 2 −51%
Saturated fat 0.2 g 0.4 −46%
Carbohydrates 80 g 19 +320%
Total sugars 0.5 g 4.9 −90%
Added sugars 0 g 0.6 −100%
Dietary fiber 5 g 4 +25%
Protein 8 g 3.7 +115%
Salt 1 g 0.3 +270%

Category average across 131 Sweet corn products on Foodmetria.

Compared with other sweet corn

Calories higher 3%
Sugars lower 4%
Salt higher 4%
Saturated fat lower 17%
Protein top 10%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais 99%, Salz unjodiert, Emulgator: Lecithin.

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Labels & certifications
No glutenNo added sugar
Sold in
Austria, Germany
Barcode
9100000154671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes Spar vital?

Cornflakes Spar vital contains 371 kcal per 100 g.

How much sugar is in Cornflakes Spar vital?

Cornflakes Spar vital has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflakes Spar vital healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Cornflakes Spar vital vs Maíz dulce al vacío Cornflakes Spar vital vs Sweetcorn In Water Cornflakes Spar vital vs Zuckermais gekocht Cornflakes Spar vital vs BIO Maïs doux précuit Cornflakes Spar vital vs Tinned Sweetcorn Cornflakes Spar vital vs Maíz dulce Cornflakes Spar vital vs Mais Doux Healthiest Sweet Corn by Nutri-Score Highest-Protein Sweet Corn Least Processed Sweet Corn Lowest-Calorie Sweet Corn Best Low-Sugar Sweet Corn

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