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Chiasamen
Chiasamen by Spar vital provides 453 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chia category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 453 kcal | 441 |
| Total fat | 32 g | 29.6 +8% |
| Saturated fat | 4.1 g | 3.4 +22% |
| Carbohydrates | 5.2 g | 16.7 −69% |
| Total sugars | 0.5 g | 0.9 −46% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 30 g | 31.5 −5% |
| Protein | 21 g | 19.4 +8% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ein. Eine abwechslungsreiche, ausgewogene aure stellt sich eine positive vung nährung, Bewegung und ein gesunder Lebenssu sind wichtig für die Gesundheit. Trocken lagern und vor Wärme schützen. Mindestens haltbar bis/ Herkunft: siehe Aufdruck Seitenfläche. Nach dem Öffnen alsbald genießen. Sorgfältig abgepackt in Österreich fir SPAR Österr. Warenhandels-AG, Europastraße 3, A-5015 Salzburg. www.spar.at SPAR Vital Bio fekete chia mag (Salvia hispanical ellenőrzött ökológiai gazdálkodásból. Nyomokban dió féléket, szezámmagot, szója és gluténtartalmazó gabonafélék tartalmazhat. A termekben a napi bevitel legfeljebb 15 g lehet. Az kedvező hatása 2 g alfa-linolénsav Alfa (AL ki ec ével érhető el. A változatos, end, a testmozgás és a az mód része. Száraz, hűvös helyen a. Minőségét megőrzi: lásd a csomagolás Felbontást vetően azonnal fogyasztható. Asuztriában csgolva a SPAR Österr. Waren - handels-AG, Europastrae 3, A-5015 Salzburg. www.spar.at részére. HR SPAR Vital BIO chia sjemenke crne (Salvia hispanica). Može sadržavati orašasto voće, sezam, soja i žitarice koje sadrže gluten u tragovima. Dnevna količina od 15g ne smije se prekoračiti. Jedite jedan obrok (15g) dnevno. Dnevna konzumacija 2g alfa-linolenske kiseline ima blagotvoran učinak. Raznovrsna i uravnotežena prehrana, tjelesna aktivnost i zdrav način života su važni za zdravlje. Čuvati na suhom i hladnom mjestu. otvaranja upotrijebiti što prije. Najbolje upotrijebiti do/Podrijetlo: otisnuto na bočnoj strani ambalaže. handels-AG, Europastraße 3, A-5015 Salzburg. Stavlja na tržište RH: SPAR Hrvatska daa Slavonska avenija 50, 10000 Zagreb, Hrvatska www.spar.hr Energijsk Fett/Zsí - davon telített zs iseline/ Kohlenhy Ugljikohi - davon Z od kojih s Kallaststo rehransk weiß/F Salz/56 Broteinh BE jedini Omega-3 - Omega-3 m maščobne k *entspricht 19g Alfa-linol kiseline/ e2 Ome Omega-3 - essentielles Nakon Alpha-Ling erhaltung spiegels im SLO SPAR Vital Bio chia semena črna (Salvia hispanica) iz ekološke pridelave Lahko vsebuje sledove oreškov, soje, gluten. Dnevnega prekoračiti. Zaužijte Z dnevnim vnos dosežete korist prehrana, b pomembni in it, ki vsebujejo 19 115 ni dovoljeno 9) dnevno enske kisline uravnotežena jenjski slog so dnem
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Sold in
- France, Germany
- Barcode
- 9100000701172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chiasamen?
Chiasamen contains 453 kcal per 100 g.
How much sugar is in Chiasamen?
Chiasamen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chiasamen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chiasamen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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