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Weckerl High Protein & Lower Carb
Weckerl High Protein & Lower Carb by Spar vital provides 275 kcal per 100 g, with 2.9 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brotchen category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 206 kcal | 260 +6% | |
| Total fat | 8.6 g | 6.5 g | 8% | 4.6 +87% |
| Saturated fat | 1 g | 0.8 g | 4% | 0.8 +23% |
| Carbohydrates | 25 g | 18.8 g | 7% | 40 −38% |
| Total sugars | 2.9 g | 2.2 g | 3 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.7 g | 5 g | 18% | 5.2 +30% |
| Protein | 21 g | 15.8 g | 32% | 11.7 +80% |
| Salt | 1 g | 0.8 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Brotchen products on Foodmetria.
Compared with other brotchen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Weizenmehl, Weizeneiweiß, 5,6% Leinsamen, 5,6% Sonnenblumenkerne, Leinsamenmehl, Hefe, Hartweizengrieẞ, Sonnenblumenkernmehl, Haferspelzfasern, Salz jodiert (Salz, Kaliumiodat), Dextrose, Gerstenmalzextrakt Säureregulator: Natriumacetate
- Allergens
- Gluten
- May contain traces
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 75.0 g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsVeganCertified Plant BasedZuckerarm
- Sold in
- Austria, Germany, Ireland
- Barcode
- 9100000002255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Weckerl High Protein & Lower Carb?
Weckerl High Protein & Lower Carb contains 275 kcal per 100 g and about 206 kcal per serving (75.0 g).
How much sugar is in Weckerl High Protein & Lower Carb?
Weckerl High Protein & Lower Carb has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Weckerl High Protein & Lower Carb healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Weckerl High Protein & Lower Carb vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Weckerl High Protein & Lower Carb contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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