Mehrkorn Toastbrötchen vs Weckerl High Protein & Lower Carb
Overall, Weckerl High Protein & Lower Carb has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mehrkorn Toastbrötchen
Weckerl High Protein & Lower Carb
Nutrition per 100 g
| Nutrient | Mehrkorn Toastbrötchen | Weckerl High Protein & Lower... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 252 kcal | 275 kcal |
| Fat | 4.4 g | 8.6 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 3 g | 2.9 g |
| Salt | 1 g | 1 g |
| Fiber | 4.3 g | 6.7 g |
| Protein | 10 g | 21 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mehrkorn Toastbrötchen has 49% less fat (4.4 g vs 8.6 g).
- Mehrkorn Toastbrötchen has 50% less saturated fat (0.5 g vs 1 g).
- Weckerl High Protein & Lower Carb has 36% more fiber (6.7 g vs 4.3 g).
- Weckerl High Protein & Lower Carb has 52% more protein (21 g vs 10 g).
- Weckerl High Protein & Lower Carb has the better Nutri-Score.
Ingredients
Mehrkorn Toastbrötchen
Weizenmehl 46%, Wasser, Maisgrieß, Haferflocken 2,7 %, Roggenflocken 2.7%, Sonnenblumenkerne, Hefe, Leinsamen, Weizenvollkornschrot, Speisesalz, Weizeneiweiß, Dextrose, Rapsöl, Weizenröstmalzmehl, Zucker, Säureregulator (Natriumacetate), Säuerungsmittel (Apfelsäure)
Weckerl High Protein & Lower Carb
Wasser, Weizenmehl, Weizeneiweiß, 5,6% Leinsamen, 5,6% Sonnenblumenkerne, Leinsamenmehl, Hefe, Hartweizengrieẞ, Sonnenblumenkernmehl, Haferspelzfasern, Salz jodiert (Salz, Kaliumiodat), Dextrose, Gerstenmalzextrakt Säureregulator: Natriumacetate
FAQ
Which is healthier: Mehrkorn Toastbrötchen or Weckerl High Protein & Lower Carb?
Overall, Weckerl High Protein & Lower Carb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mehrkorn Toastbrötchen has fewer calories: 252 kcal versus 275 kcal per 100 g.
Which has less sugar?
Weckerl High Protein & Lower Carb has less sugar: 2.9 g versus 3 g per 100 g.