Knack und Back Sonntags-Brötchen vs Mehrkorn Toastbrötchen
Overall, Mehrkorn Toastbrötchen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Knack und Back Sonntags-Brötchen
Mehrkorn Toastbrötchen
Nutrition per 100 g
| Nutrient | Knack und Back Sonntags-Bröt... | Mehrkorn Toastbrötchen |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 252 kcal |
| Fat | 3.6 g | 4.4 g |
| Saturated fat | 1.7 g | 0.5 g |
| Sugars | 3.5 g | 3 g |
| Salt | 1.9 g | 1 g |
| Fiber | 1.2 g | 4.3 g |
| Protein | 7.9 g | 10 g |
| Additives | 5 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knack und Back Sonntags-Brötchen has 18% less fat (3.6 g vs 4.4 g).
- Mehrkorn Toastbrötchen has 71% less saturated fat (0.5 g vs 1.7 g).
- Mehrkorn Toastbrötchen has 14% less sugar (3 g vs 3.5 g).
- Mehrkorn Toastbrötchen has 47% less salt (1 g vs 1.9 g).
- Mehrkorn Toastbrötchen has 72% more fiber (4.3 g vs 1.2 g).
- Mehrkorn Toastbrötchen has 21% more protein (10 g vs 7.9 g).
- Mehrkorn Toastbrötchen has the better Nutri-Score.
Ingredients
Knack und Back Sonntags-Brötchen
Weizenmehl, Wasser, Weizengluten, Backtriebmittel (Glucono-delta-Lacton, Natriumcarbonate, Diphosphate), Zucker, Palmöl, Ethylalkohol, Speisesalz, modifizierte Maisstärke, Mehlbehandlungsmittel: Ascorbinsäure.
Mehrkorn Toastbrötchen
Weizenmehl 46%, Wasser, Maisgrieß, Haferflocken 2,7 %, Roggenflocken 2.7%, Sonnenblumenkerne, Hefe, Leinsamen, Weizenvollkornschrot, Speisesalz, Weizeneiweiß, Dextrose, Rapsöl, Weizenröstmalzmehl, Zucker, Säureregulator (Natriumacetate), Säuerungsmittel (Apfelsäure)
FAQ
Which is healthier: Knack und Back Sonntags-Brötchen or Mehrkorn Toastbrötchen?
Overall, Mehrkorn Toastbrötchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mehrkorn Toastbrötchen has fewer calories: 252 kcal versus 266 kcal per 100 g.
Which has less sugar?
Mehrkorn Toastbrötchen has less sugar: 3 g versus 3.5 g per 100 g.