Knack und Back Sonntags-Brötchen vs Gute Laune Brötchen Dinkel
Overall, Gute Laune Brötchen Dinkel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Knack und Back Sonntags-Brötchen
Gute Laune Brötchen Dinkel
Nutrition per 100 g
| Nutrient | Knack und Back Sonntags-Bröt... | Gute Laune Brötchen Dinkel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 275 kcal |
| Fat | 3.6 g | 5 g |
| Saturated fat | 1.7 g | 0.7 g |
| Sugars | 3.5 g | 2.7 g |
| Salt | 1.9 g | 1.3 g |
| Fiber | 1.2 g | 4.7 g |
| Protein | 7.9 g | 12 g |
| Additives | 5 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knack und Back Sonntags-Brötchen has 28% less fat (3.6 g vs 5 g).
- Gute Laune Brötchen Dinkel has 61% less saturated fat (0.7 g vs 1.7 g).
- Gute Laune Brötchen Dinkel has 24% less sugar (2.7 g vs 3.5 g).
- Gute Laune Brötchen Dinkel has 33% less salt (1.3 g vs 1.9 g).
- Gute Laune Brötchen Dinkel has 74% more fiber (4.7 g vs 1.2 g).
- Gute Laune Brötchen Dinkel has 34% more protein (12 g vs 7.9 g).
- Gute Laune Brötchen Dinkel has the better Nutri-Score.
Ingredients
Knack und Back Sonntags-Brötchen
Weizenmehl, Wasser, Weizengluten, Backtriebmittel (Glucono-delta-Lacton, Natriumcarbonate, Diphosphate), Zucker, Palmöl, Ethylalkohol, Speisesalz, modifizierte Maisstärke, Mehlbehandlungsmittel: Ascorbinsäure.
Gute Laune Brötchen Dinkel
12.06.2 L1514 41 8A Dinkelmehl', Wasser, 6,6% Sonnenblumenkerne, Dinkelflocken', Hefe, Kartoffelflo - cken, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Backmittel (Dextrose, Emulgator: E472e; Weizenmehl, Rapsöl); Gerstenmalzextrakt, Gerstenmalzmehl, Weizenglu - ten, Säureregulator: Natriumacetate. eine Weizenart DURCHSCHNITTLICHE pro pro Brötchen % RM* NÄHRWERTE: 100g (ca. 60g) pro Portion Brennwert (kJ/kcal) 1158/274 695/165 8% 5,0g 3,0g 4% davon: 2% - gesättigte Fettsäuren 0,6g 0,4g 10% Kohlenhydrate 43,0g 25,8g davon: 2% 1,6g Zucker 2,7g 2,8g Ballaststoffe 4,7g 14% 7,2g Eiweiß 12,0g 13% 0,78g Salz 1,3g (8400 kJ/2000 kcal)
FAQ
Which is healthier: Knack und Back Sonntags-Brötchen or Gute Laune Brötchen Dinkel?
Overall, Gute Laune Brötchen Dinkel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knack und Back Sonntags-Brötchen has fewer calories: 266 kcal versus 275 kcal per 100 g.
Which has less sugar?
Gute Laune Brötchen Dinkel has less sugar: 2.7 g versus 3.5 g per 100 g.