Gute Laune Brötchen Dinkel vs Mehrkorn Toastbrötchen
Overall, Mehrkorn Toastbrötchen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gute Laune Brötchen Dinkel
Mehrkorn Toastbrötchen
Nutrition per 100 g
| Nutrient | Gute Laune Brötchen Dinkel | Mehrkorn Toastbrötchen |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 252 kcal |
| Fat | 5 g | 4.4 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 2.7 g | 3 g |
| Salt | 1.3 g | 1 g |
| Fiber | 4.7 g | 4.3 g |
| Protein | 12 g | 10 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mehrkorn Toastbrötchen has 12% less fat (4.4 g vs 5 g).
- Gute Laune Brötchen Dinkel has 11% less sugar (2.7 g vs 3 g).
- Gute Laune Brötchen Dinkel has 17% more protein (12 g vs 10 g).
- Mehrkorn Toastbrötchen has the better Nutri-Score.
Ingredients
Gute Laune Brötchen Dinkel
12.06.2 L1514 41 8A Dinkelmehl', Wasser, 6,6% Sonnenblumenkerne, Dinkelflocken', Hefe, Kartoffelflo - cken, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Backmittel (Dextrose, Emulgator: E472e; Weizenmehl, Rapsöl); Gerstenmalzextrakt, Gerstenmalzmehl, Weizenglu - ten, Säureregulator: Natriumacetate. eine Weizenart DURCHSCHNITTLICHE pro pro Brötchen % RM* NÄHRWERTE: 100g (ca. 60g) pro Portion Brennwert (kJ/kcal) 1158/274 695/165 8% 5,0g 3,0g 4% davon: 2% - gesättigte Fettsäuren 0,6g 0,4g 10% Kohlenhydrate 43,0g 25,8g davon: 2% 1,6g Zucker 2,7g 2,8g Ballaststoffe 4,7g 14% 7,2g Eiweiß 12,0g 13% 0,78g Salz 1,3g (8400 kJ/2000 kcal)
Mehrkorn Toastbrötchen
Weizenmehl 46%, Wasser, Maisgrieß, Haferflocken 2,7 %, Roggenflocken 2.7%, Sonnenblumenkerne, Hefe, Leinsamen, Weizenvollkornschrot, Speisesalz, Weizeneiweiß, Dextrose, Rapsöl, Weizenröstmalzmehl, Zucker, Säureregulator (Natriumacetate), Säuerungsmittel (Apfelsäure)
FAQ
Which is healthier: Gute Laune Brötchen Dinkel or Mehrkorn Toastbrötchen?
Overall, Mehrkorn Toastbrötchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mehrkorn Toastbrötchen has fewer calories: 252 kcal versus 275 kcal per 100 g.
Which has less sugar?
Gute Laune Brötchen Dinkel has less sugar: 2.7 g versus 3 g per 100 g.