Gute Laune Brötchen Dinkel vs Weckerl High Protein & Lower Carb
Overall, Weckerl High Protein & Lower Carb has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gute Laune Brötchen Dinkel
Weckerl High Protein & Lower Carb
Nutrition per 100 g
| Nutrient | Gute Laune Brötchen Dinkel | Weckerl High Protein & Lower... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 275 kcal |
| Fat | 5 g | 8.6 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 2.7 g | 2.9 g |
| Salt | 1.3 g | 1 g |
| Fiber | 4.7 g | 6.7 g |
| Protein | 12 g | 21 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gute Laune Brötchen Dinkel has 42% less fat (5 g vs 8.6 g).
- Gute Laune Brötchen Dinkel has 33% less saturated fat (0.7 g vs 1 g).
- Weckerl High Protein & Lower Carb has 30% more fiber (6.7 g vs 4.7 g).
- Weckerl High Protein & Lower Carb has 43% more protein (21 g vs 12 g).
- Weckerl High Protein & Lower Carb has the better Nutri-Score.
Ingredients
Gute Laune Brötchen Dinkel
12.06.2 L1514 41 8A Dinkelmehl', Wasser, 6,6% Sonnenblumenkerne, Dinkelflocken', Hefe, Kartoffelflo - cken, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Backmittel (Dextrose, Emulgator: E472e; Weizenmehl, Rapsöl); Gerstenmalzextrakt, Gerstenmalzmehl, Weizenglu - ten, Säureregulator: Natriumacetate. eine Weizenart DURCHSCHNITTLICHE pro pro Brötchen % RM* NÄHRWERTE: 100g (ca. 60g) pro Portion Brennwert (kJ/kcal) 1158/274 695/165 8% 5,0g 3,0g 4% davon: 2% - gesättigte Fettsäuren 0,6g 0,4g 10% Kohlenhydrate 43,0g 25,8g davon: 2% 1,6g Zucker 2,7g 2,8g Ballaststoffe 4,7g 14% 7,2g Eiweiß 12,0g 13% 0,78g Salz 1,3g (8400 kJ/2000 kcal)
Weckerl High Protein & Lower Carb
Wasser, Weizenmehl, Weizeneiweiß, 5,6% Leinsamen, 5,6% Sonnenblumenkerne, Leinsamenmehl, Hefe, Hartweizengrieẞ, Sonnenblumenkernmehl, Haferspelzfasern, Salz jodiert (Salz, Kaliumiodat), Dextrose, Gerstenmalzextrakt Säureregulator: Natriumacetate
FAQ
Which is healthier: Gute Laune Brötchen Dinkel or Weckerl High Protein & Lower Carb?
Overall, Weckerl High Protein & Lower Carb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gute Laune Brötchen Dinkel has fewer calories: 275 kcal versus 275 kcal per 100 g.
Which has less sugar?
Gute Laune Brötchen Dinkel has less sugar: 2.7 g versus 2.9 g per 100 g.