Bio Linsen by Spar vital

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Bio Linsen

by Spar vital 400g in Lentils Barcode 11001908
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Bio Linsen by Spar vital provides 62 kcal per 100 g, with 1.1 g of sugars and 5.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Lentils category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
10.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 260 −76%
Total fat 0.2 g 1.8 −87%
Saturated fat 0 g 0.3 −91%
Carbohydrates 7.3 g 38.1 −81%
Total sugars 1.1 g 1.6 −31%
Added sugars 0 g 0 −100%
Dietary fiber 4.7 g 12.6 −63%
Protein 5.4 g 19.1 −72%
Salt 10.3 g 0.3 +3903%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 2%
Sugars lower 37%
Salt higher 1%
Saturated fat lower 17%
Protein top 92%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsen 60%, Wasser, Salz

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
Organic
Sold in
Austria
Barcode
11001908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Linsen?

Bio Linsen contains 62 kcal per 100 g.

How much sugar is in Bio Linsen?

Bio Linsen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Linsen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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