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Bio Linsen Snack
Bio Linsen Snack by Spar vital provides 362 kcal per 100 g, with 1.4 g of sugars and 29 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category and comes in a 70g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 362 kcal | 260 +39% | |
| Total fat | 1.7 g | 1.7 g | 2% | 1.8 −5% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.3 +24% |
| Carbohydrates | 55 g | 55 g | 20% | 38.1 +45% |
| Total sugars | 1.4 g | 1.4 g | 1.6 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 13 g | 13 g | 46% | 12.6 |
| Protein | 29 g | 29 g | 58% | 19.1 +52% |
| Salt | 0.5 g | 0.5 g | 0.3 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsen* 96%, Salz jodiert (Salz, Kaliumjodat). *aus bio - logischer Landwirtschaft. Eine abwechslungsreiche, ausgewogene Ernährung, Bewegung und ein gesunder Lebensstil sind wichtig für die Gesundheit. Vor Wärme und Licht geschützt und trocken lagern.
Product details
- Quantity
- 70g
- Serving size
- 100 g
- Labels & certifications
- No glutenOrganicEU OrganicIT-BIO-006Made in ItalyNo added sugar
- Sold in
- Austria, Germany
- Barcode
- 9100000031941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Linsen Snack?
Bio Linsen Snack contains 362 kcal per 100 g and about 362 kcal per serving (100 g).
How much sugar is in Bio Linsen Snack?
Bio Linsen Snack has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Linsen Snack healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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