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Pan sottile cereales y semillas
Pan sottile cereales y semillas by dulcesol provides 290 kcal per 100 g, with 8.3 g of sugars and 11 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales et pommes de terre category. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 298 |
| Total fat | 4.4 g | 6.6 −33% |
| Saturated fat | 0.9 g | 2.3 −61% |
| Carbohydrates | 47 g | 51 −8% |
| Total sugars | 8.3 g | 6 +39% |
| Added sugars | 4.9 g | 3.6 +38% |
| Dietary fiber | 9.2 g | 4 +132% |
| Protein | 11 g | 7.9 +39% |
| Salt | 1.6 g | 0.7 +131% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Cereales et pommes de terre products on Foodmetria.
Compared with other cereales et pommes de terre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINE DE BLE, EAU, MÉLANGE DE CÉRÉALES (17%) [SON DE IN DE BLE, FLOCONS D'AVOINE, FIBRE D'AVOINE, FARINE DE TRITICALE COMPLET, FARINE DE GR GO SEIGLE, FARINE D'AVOINE, FARINE DE RIZ PREÉGÉLATINISÉE, FARINE DE SARRASIN, FARINE SE LA GROSSIERE DE BLE EPEAUTRE, FARINE D'ORGE MALTÉE, SEMOULE DE MAÏS, SON DE SOJA, SAF Ó, MILLET DÉCORTIQUE], SUCRE, MALTODEXTRINE EN POUDRE, HUILE D'OLIVE VIERGE EXTRA DI D. (1.5%), GLUTEN DE BLE, AMIDON MODIFIÉ DE MAÏS, LEVURE, MÉLANGE DE GRAINES (19%) OLI ILIN, SESAME, GRAINE DE LIN, TOURNESOL), SEL, EMULSIFIANTS: E-481 ET E-471, LIET R: CONSERVATEURS: E-200, E-282 ET E-202, STABILISANT: E-412, ACIDIFIANT: E-330 ET AROME EM E PEUT CONTENIR DES TRACES DE OEUFS, LAIT, FRUITS À COQUE, MOUTARDE ET/OU AC E PRODUITS DÉRIVÉS. CONSERVER DANS UN ENDROIT FRAIS ET SEC, NON EXPOSÉ À LA GU M LUMIERE. GARDER UNE ALIMENTATION ÉQUILIBREE, VARIÉE ET SUIVRE UN MODE DE VIE ESP SAIN DIV
- Allergens
- EggsGlutenSesame seedsSoybeans
- May contain traces
- MilkNuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- source of fibre
- Sold in
- France, Morocco, Spain
- Barcode
- 8410087820019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan sottile cereales y semillas?
Pan sottile cereales y semillas contains 290 kcal per 100 g.
How much sugar is in Pan sottile cereales y semillas?
Pan sottile cereales y semillas has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan sottile cereales y semillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan sottile cereales y semillas contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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