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Dulce sol pan integral
Dulce sol pan integral by dulcesol provides 316 kcal per 100 g, with 6.3 g of sugars and 13 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 675 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 316 kcal | 286 +10% |
| Total fat | 12 g | 5.3 +127% |
| Saturated fat | 1.8 g | 1 +89% |
| Carbohydrates | 35 g | 48.4 −28% |
| Total sugars | 6.3 g | 4.6 +38% |
| Added sugars | 20 g | 2.6 +664% |
| Dietary fiber | 8 g | 4.5 +77% |
| Protein | 13 g | 9.6 +36% |
| Salt | 0.8 g | 1.3 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de TRIGO (46%), semillas de girasol (4%), semillas de lino marrón (4%), semillas de calabaza (3%), aceite de girasol (3%), azúcar, semillas de SÉSAMO (2%), copos de AVENA, levadura, GLUTEN DE TRIGO, sal, semillas de amapola (1%), emulgentes: E-471 y E-481, conservadores: E-200 y E-282, estabilizante: goma guar, agente de tratamiento de la harina: ácido ascórbico y aroma. Puede contener trazas de HUEVOS, SOJA, LECHE, FRUTOS DE CÁSCARA y/o productos derivados.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 675 g
- Labels & certifications
- source of fibre
- Sold in
- France, Spain
- Barcode
- 8410087312965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dulce sol pan integral?
Dulce sol pan integral contains 316 kcal per 100 g.
How much sugar is in Dulce sol pan integral?
Dulce sol pan integral has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dulce sol pan integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dulce sol pan integral contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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