Pan de molde integral / Pain de mie complet

by dulcesol 460 g in Wholemeal sliced breads Barcode 8410087414874
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan de molde integral / Pain de mie complet by dulcesol provides 250 kcal per 100 g, with 3.2 g of sugars and 10 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 460 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 73 kcal 252
Total fat 4 g 1.2 g 2% 4
Saturated fat 0.8 g 0.2 g 1% 0.6 +27%
Carbohydrates 40 g 11.6 g 4% 41.6
Total sugars 3.2 g 0.9 g 4.1 −21%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 7.2 g 2.1 g 8% 6.3 +14%
Protein 10 g 2.9 g 6% 9.6 +5%
Salt 1.2 g 0.3 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 42%
Sugars lower 33%
Salt higher 30%
Saturated fat higher 27%
Protein top 38%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de TRIGO, agua, azúcar, levadura, aceite de girasol (2%), harina de haba, sal, fibra de AVENA emulgentes: E-481. y E-471, conservadores: propionato cálcico y E-200, GLUTEN DE TRIGO agente de tratamiento de la harina: ácido ascórbico, estabilizante: E-412 y aroma PUEDE CONTENER TRAZAS DE FRUTOS DE CASCARA, GRANOS DE SESAMO, HUEVOS. LECHE, SOJA Y/O PRODUCTOS DERIVADOS Conservar en un lugar frece, seco y no expuesto a la luz.

May contain palm oilNot vegan
Allergens
GlutenMilkNuts
May contain traces
EggsMilkSesame seedsSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
460 g
Serving size
29g
Labels & certifications
source of fibreNo added sugar
Sold in
France, Morocco, Spain
Barcode
8410087414874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde integral / Pain de mie complet?

Pan de molde integral / Pain de mie complet contains 250 kcal per 100 g and about 73 kcal per serving (29g).

How much sugar is in Pan de molde integral / Pain de mie complet?

Pan de molde integral / Pain de mie complet has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de molde integral / Pain de mie complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan de molde integral / Pain de mie complet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pan de molde integral / Pain de mie complet contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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