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Pain de mie
Pain de mie by Boni provides 264 kcal per 100 g, with 6.7 g of sugars and 7.6 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bran sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 264 kcal | 248 +7% | |
| Total fat | 3.5 g | 3.5 g | 4% | 3.7 −5% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.4 +13% |
| Carbohydrates | 49 g | 49 g | 18% | 42.1 +16% |
| Total sugars | 6.7 g | 6.7 g | 3.7 +83% | |
| Added sugars | 5.3 g | 5.3 g | 11% | 1.6 +231% |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 14.1 −78% |
| Protein | 7.6 g | 7.6 g | 15% | 10.3 −26% |
| Salt | 1.3 g | 1.3 g | 1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Bran sliced breads products on Foodmetria.
Compared with other bran sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
66% farine de blé (gluten), eau, sucre, levure, huile de colza, sel, émulsifiant (E471), conservateur (E282), gluten de blé, agent de traitement de la farine (E300). Peut contenir des traces d'oeufs et de lait.
- Allergens
- Gluten
- May contain traces
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 pieces (100 g)
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 5400141605365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 264 kcal per 100 g and about 264 kcal per serving (5 pieces (100 g)).
How much sugar is in Pain de mie?
Pain de mie has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain de mie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain de mie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain de mie contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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