Rund & Sund

by Östras 1000 g in Bran sliced breads Barcode 7314320053046
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Rund & Sund by Östras provides 230 kcal per 100 g, with 4.9 g of sugars and 7.9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bran sliced breads category and comes in a 1000 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
4.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 248 −7%
Total fat 3.9 g 3.7 +6%
Saturated fat 0 g 0.4 −100%
Carbohydrates 42 g 42.1
Total sugars 4.9 g 3.7 +34%
Added sugars 0 g 1.6 −100%
Dietary fiber 5.1 g 14.1 −64%
Protein 7.9 g 10.3 −23%
Salt 0.7 g 1 −32%

Category average across 15 Bran sliced breads products on Foodmetria.

Compared with other bran sliced breads

Calories lower 33%
Sugars higher 36%
Salt lower 13%
Saturated fat lower 1%
Protein top 73%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, VETEmjöl, fullkornsmjöl av VETE, RÅGmjöl, sirap, solrosfrö, RÅGflingor, jäst, klippt VETE, linfrö, rapsolja, salt, vört av KORN, VETEgrits, skållning, surdeg (skållning och surdeg består av VETEmjöl, RÅGmjöl, vatten, KORNmalt), fermenterat vetemjöl.

Palm oil free
Allergens
Gluten

Product details

Quantity
1000 g
Labels & certifications
No preservativesKeyhole
Sold in
Sweden
Barcode
7314320053046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rund & Sund?

Rund & Sund contains 230 kcal per 100 g.

How much sugar is in Rund & Sund?

Rund & Sund has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rund & Sund healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rund & Sund contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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