Bondbröd

by Östras 1000 g in Wholemeal sliced breads Barcode 7314320041067
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bondbröd by Östras provides 260 kcal per 100 g, with 4.7 g of sugars and 6.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 1000 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
4.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 377 kcal 252
Total fat 2 g 2.9 g 4% 4 −49%
Saturated fat 0.5 g 0.7 g 3% 0.6 −21%
Carbohydrates 52 g 75.4 g 27% 41.6 +25%
Total sugars 4.7 g 6.8 g 4.1 +16%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 3.9 g 5.7 g 20% 6.3 −38%
Protein 6.8 g 9.9 g 20% 9.6 −29%
Salt 0.7 g 1 g 1.1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 35%
Sugars higher 34%
Salt lower 4%
Saturated fat lower 32%
Protein top 97%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_VETEmjöl_, _RÅGmjöl_, vatten, skållning och surdeg (av _VETEmjöl_, _RÅGmjöl_, vatten, _KORNmalt_), _KORNmalt_, sirap, rapsolja, jäst och salt.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
None

Product details

Quantity
1000 g
Serving size
145 g
Labels & certifications
No preservativesNo additivesSkivatStenugnsbakat
Sold in
Norway, Sweden
Barcode
7314320041067

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      INGREDIEN SER: VETEmjöl, RÅGmjöl, vatten, skållning ock surdeg (av VETEmjöl, RÅGmjöl, vatten, KORNmalt), KORNmalt, sirap, rapsolja, jäst och salt.

      _VETEmjöl_, _RÅGmjöl_, vatten, skållning och surdeg (av _VETEmjöl_, _RÅGmjöl_, vatten, _KORNmalt_), _KORNmalt_, sirap, rapsolja, jäst och salt.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Bondbröd?

Bondbröd contains 260 kcal per 100 g and about 377 kcal per serving (145 g).

How much sugar is in Bondbröd?

Bondbröd has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bondbröd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bondbröd contain?

According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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