Rund & Sund

by Östras 1000 g in Multigrain sliced breads Barcode 7314320041081
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Rund & Sund by Östras provides 230 kcal per 100 g, with 4.9 g of sugars and 7.9 g of protein. That is 21% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 1000 g pack. Contains: gluten, råggrits, klippt vete.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.2 g · Low
Sugars
4.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 230 kcal 271 −15%
Total fat 3.9 g 3.9 g 5% 6 −35%
Saturated fat 0.2 g 0.2 g 1% 0.9 −77%
Carbohydrates 42 g 42 g 15% 41.8
Total sugars 4.9 g 4.9 g 4.1 +21%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 5.1 g 5.1 g 18% 6.5 −22%
Protein 7.9 g 7.9 g 16% 10.3 −23%
Salt 0.7 g 0.7 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 6%
Sugars higher 33%
Salt lower 8%
Saturated fat lower 7%
Protein top 90%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, _VETEMJÖL_, fullkornsmjöl av _VETE_, _RÅGMJÖL_, sirap, solrosfrö, _RÅGFLINGOR_, jäst, _klippt VETE_, linfrö, rapsolja, salt, _VÖRT AV KORN_, _RÅGGRITS_, skållning och surdeg (av _VETEMJÖL_, _RÅGMJÖL_, vatten, _KORNMALT_), _VETEGLUTEN_, _MALTMJÖL_ (_KORN_), socker, fermenterat vetemjöl.

Palm oil free
Allergens
GlutenRåggritsKlippt vete

Product details

Quantity
1000 g
Serving size
100 g
Labels & certifications
No preservativesKeyhole
Sold in
Sweden
Barcode
7314320041081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rund & Sund?

Rund & Sund contains 230 kcal per 100 g and about 230 kcal per serving (100 g).

How much sugar is in Rund & Sund?

Rund & Sund has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rund & Sund healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rund & Sund contain?

According to the label data it contains: Gluten, Råggrits, Klippt vete. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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