Oyster & Spring Onion stir fry sauce

by Blue Dragon in Oyster sauces Barcode 5010338200091
Poor nutritional quality
Ultra-processed food

Oyster & Spring Onion stir fry sauce by Blue Dragon provides 105 kcal per 100 g, with 20.4 g of sugars and 1.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oyster sauces category. Contains: fish, molluscs.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
20.4 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 105 kcal 103
Total fat 0.1 g 0.1 g 0% 0.1 −22%
Saturated fat 0.1 g 0.1 g 1% 0 +222%
Carbohydrates 24.3 g 24.3 g 9% 23.5
Total sugars 20.4 g 20.4 g 18.1 +13%
Added sugars 11 g 11 g 22% 11.3
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 1.6 g 1.6 g 3% 1.7 −8%
Salt 1.8 g 1.8 g 9.2 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Oyster sauces products on Foodmetria.

Compared with other oyster sauces

Calories lower 45%
Sugars higher 46%
Salt lower 3%
Saturated fat higher 22%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, sugar, spirit vinegar, modified maize starch, hydrolysed vegetable protein, spring onion (1.5%), salt, garlic puree (1%), ginger puree (1%), fish sauce [anchovy extract (fish), salt, water, sugar], colour (plain caramel), oyster powder (0.4%) [dried oyster (mollusc), tapioca starch, salt], red chilli paste [red chilli peppers, salt, acidity regulator (acetic acid)], acidity regulator (citric acid), natural flavouring.

Palm oil freeNot veganNot vegetarian
Allergens
FishMolluscs

Additives 3

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5010338200091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oyster & Spring Onion stir fry sauce?

Oyster & Spring Onion stir fry sauce contains 105 kcal per 100 g and about 105 kcal per serving (1 serving (100 g)).

How much sugar is in Oyster & Spring Onion stir fry sauce?

Oyster & Spring Onion stir fry sauce has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oyster & Spring Onion stir fry sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oyster & Spring Onion stir fry sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oyster & Spring Onion stir fry sauce contain?

According to the label data it contains: Fish, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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