16000160 Panda Brand Oyster Flavoured Sauce vs Oyster & Spring Onion stir fry sauce
Neither product is clearly better overall — it depends on what matters most to you.
16000160 Panda Brand Oyster Flavoured Sauce
Oyster & Spring Onion stir fry sauce
Nutrition per 100 g
| Nutrient | 16000160 Panda Brand Oyster... | Oyster & Spring Onion stir f... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 25 kcal | 105 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4 g | 20.4 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | 0.1 g | 0 g |
| Protein | 0.2 g | 1.6 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Molluscs | Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 16000160 Panda Brand Oyster Flavoured Sauce has 76% fewer calories (25 kcal vs 105 kcal).
- 16000160 Panda Brand Oyster Flavoured Sauce has 80% less sugar (4 g vs 20.4 g).
- Oyster & Spring Onion stir fry sauce has 19% less salt (1.8 g vs 2.2 g).
- Oyster & Spring Onion stir fry sauce has 86% more protein (1.6 g vs 0.2 g).
- Only 16000160 Panda Brand Oyster Flavoured Sauce lists: Gluten.
- Only Oyster & Spring Onion stir fry sauce lists: Fish.
Ingredients
16000160 Panda Brand Oyster Flavoured Sauce
Water, sugar, salt, oyster extract 11% [oysters (molluscs) 90%, water, salt], salt, modified corn starch, flavour enhancer E621, wheat flour, colour E150a
Oyster & Spring Onion stir fry sauce
water, sugar, spirit vinegar, modified maize starch, hydrolysed vegetable protein, spring onion (1.5%), salt, garlic puree (1%), ginger puree (1%), fish sauce [anchovy extract (fish), salt, water, sugar], colour (plain caramel), oyster powder (0.4%) [dried oyster (mollusc), tapioca starch, salt], red chilli paste [red chilli peppers, salt, acidity regulator (acetic acid)], acidity regulator (citric acid), natural flavouring.
FAQ
Which is healthier: 16000160 Panda Brand Oyster Flavoured Sauce or Oyster & Spring Onion stir fry sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
16000160 Panda Brand Oyster Flavoured Sauce has fewer calories: 25 kcal versus 105 kcal per 100 g.
Which has less sugar?
16000160 Panda Brand Oyster Flavoured Sauce has less sugar: 4 g versus 20.4 g per 100 g.