16000160 Panda Brand Oyster Flavoured Sauce vs Oyster sauce
Overall, 16000160 Panda Brand Oyster Flavoured Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
16000160 Panda Brand Oyster Flavoured Sauce
Oyster sauce
Nutrition per 100 g
| Nutrient | 16000160 Panda Brand Oyster... | Oyster sauce |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 25 kcal | 67 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4 g | 11 g |
| Salt | 2.2 g | 7.6 g |
| Fiber | 0.1 g | 0 g |
| Protein | 0.2 g | 0.7 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Molluscs | Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 16000160 Panda Brand Oyster Flavoured Sauce has 63% fewer calories (25 kcal vs 67 kcal).
- 16000160 Panda Brand Oyster Flavoured Sauce has 64% less sugar (4 g vs 11 g).
- 16000160 Panda Brand Oyster Flavoured Sauce has 71% less salt (2.2 g vs 7.6 g).
- Oyster sauce has 67% more protein (0.7 g vs 0.2 g).
- 16000160 Panda Brand Oyster Flavoured Sauce has the better Nutri-Score.
- Only 16000160 Panda Brand Oyster Flavoured Sauce lists: Gluten.
- Only Oyster sauce lists: Soybeans.
Ingredients
16000160 Panda Brand Oyster Flavoured Sauce
Water, sugar, salt, oyster extract 11% [oysters (molluscs) 90%, water, salt], salt, modified corn starch, flavour enhancer E621, wheat flour, colour E150a
Oyster sauce
eingredients: oyster (molluscs)extract soy sauce(soybean, wheat flour salt)28,80% water sugar salt(lodized salt) modified starch (thickener:e1414) corn starch glucono-delta-lactone (acidity regulator e575) sodium benzoate preservative e211) 30,00% 11,80% 10,10% 8,10% 7,50% 3,50% 0,10% 0,10% best before see cap
FAQ
Which is healthier: 16000160 Panda Brand Oyster Flavoured Sauce or Oyster sauce?
Overall, 16000160 Panda Brand Oyster Flavoured Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
16000160 Panda Brand Oyster Flavoured Sauce has fewer calories: 25 kcal versus 67 kcal per 100 g.
Which has less sugar?
16000160 Panda Brand Oyster Flavoured Sauce has less sugar: 4 g versus 11 g per 100 g.