Premium oyster sauce vs 16000160 Panda Brand Oyster Flavoured Sauce
Overall, 16000160 Panda Brand Oyster Flavoured Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Premium oyster sauce
16000160 Panda Brand Oyster Flavoured Sauce
Nutrition per 100 g
| Nutrient | Premium oyster sauce | 16000160 Panda Brand Oyster... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 25 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 21.1 g | 4 g |
| Salt | 10.9 g | 2.2 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 5.3 g | 0.2 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Molluscs | Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 16000160 Panda Brand Oyster Flavoured Sauce has 84% fewer calories (25 kcal vs 158 kcal).
- 16000160 Panda Brand Oyster Flavoured Sauce has 81% less sugar (4 g vs 21.1 g).
- 16000160 Panda Brand Oyster Flavoured Sauce has 80% less salt (2.2 g vs 10.9 g).
- Premium oyster sauce has 96% more protein (5.3 g vs 0.2 g).
- 16000160 Panda Brand Oyster Flavoured Sauce has the better Nutri-Score.
Ingredients
Premium oyster sauce
Oyster extract (oysters, water, salt), Sugar, Water, Monosodium glutamate, Salt, Modified corn starch, Wheat flour, Caramel.
16000160 Panda Brand Oyster Flavoured Sauce
Water, sugar, salt, oyster extract 11% [oysters (molluscs) 90%, water, salt], salt, modified corn starch, flavour enhancer E621, wheat flour, colour E150a
FAQ
Which is healthier: Premium oyster sauce or 16000160 Panda Brand Oyster Flavoured Sauce?
Overall, 16000160 Panda Brand Oyster Flavoured Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
16000160 Panda Brand Oyster Flavoured Sauce has fewer calories: 25 kcal versus 158 kcal per 100 g.
Which has less sugar?
16000160 Panda Brand Oyster Flavoured Sauce has less sugar: 4 g versus 21.1 g per 100 g.