Oyster & Spring Onion stir fry sauce vs Sauce d'huître
Overall, Oyster & Spring Onion stir fry sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oyster & Spring Onion stir f... | Sauce d'huître |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 104 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 20.4 g | 21.1 g |
| Salt | 1.8 g | 10.7 g |
| Fiber | 0 g | 0.1 g |
| Protein | 1.6 g | 0.9 g |
| Additives | 3 | 2 |
| Allergens | Fish, Molluscs | Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oyster & Spring Onion stir fry sauce has 83% less salt (1.8 g vs 10.7 g).
- Oyster & Spring Onion stir fry sauce has 44% more protein (1.6 g vs 0.9 g).
- Oyster & Spring Onion stir fry sauce has the better Nutri-Score.
- Only Oyster & Spring Onion stir fry sauce lists: Fish.
- Only Sauce d'huître lists: Soybeans.
Ingredients
Oyster & Spring Onion stir fry sauce
water, sugar, spirit vinegar, modified maize starch, hydrolysed vegetable protein, spring onion (1.5%), salt, garlic puree (1%), ginger puree (1%), fish sauce [anchovy extract (fish), salt, water, sugar], colour (plain caramel), oyster powder (0.4%) [dried oyster (mollusc), tapioca starch, salt], red chilli paste [red chilli peppers, salt, acidity regulator (acetic acid)], acidity regulator (citric acid), natural flavouring.
Sauce d'huître
Eau, sirop de sucre inverti, sucre, sel, sauce soja (eau, graines de soja blé, sel), extrait de moule, amidon modifié (E1422), extrait d'huître (1,2%), vinaigre, amidon de tapioca.
FAQ
Which is healthier: Oyster & Spring Onion stir fry sauce or Sauce d'huître?
Overall, Oyster & Spring Onion stir fry sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce d'huître has fewer calories: 104 kcal versus 105 kcal per 100 g.
Which has less sugar?
Oyster & Spring Onion stir fry sauce has less sugar: 20.4 g versus 21.1 g per 100 g.