Top 10 · Updated October 2026

Healthiest Oyster Sauces by Nutri-Score

1 of the top 10 oyster sauces products carry Nutri-Score C; the rest score E or better. The oyster sauces with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 64 oyster sauces with complete data.

1

Premium Oyster Flavored Sauce

Megachef · 21.2 oz

c 20 kcal 4 g sugar 0 g protein 0 g fat
2

16000160 Panda Brand Oyster Flavoured Sauce

Lee Kum Kee · 510g

d NOVA 4 25 kcal 4 g sugar 0.2 g protein 0.1 g fat

Also: Palm oil free
3

Oyster & spring onion

Asia Specialities · 120 g

d NOVA 4 96 kcal 20 g sugar 1.1 g protein 0.5 g fat

Also: Palm oil free
4

Oyster & Spring Onion stir fry sauce

Blue Dragon

d NOVA 4 105 kcal 20.4 g sugar 1.6 g protein 0.1 g fat

Also: Palm oil free
5

Salsa de ostras

· 285 g

d 67 kcal 12 g sugar 0.6 g protein 0 g fat
6

Oyster Flavored Sauce

Chun's Fat Choy · 18 oz

d 147 kcal 0 g sugar 0 g protein 0 g fat
7

Salsa de ostras botella 150 ml

Yang-Tse

e 50 kcal 2.8 g sugar 3.7 g protein 0.1 g fat
8

Oyster sauce

e 50 kcal 2.8 g sugar 3.8 g protein 0.1 g fat
9

Oyster Sauce

Royal Montego · 18 fl oz

e 67 kcal 0 g sugar 0 g protein 0 g fat
10

Sauce - Suree Oyster 150 ML

Suree · 150ml

e NOVA 4 45 kcal 9.9 g sugar 2.3 g protein 0 g fat

How we built this list

We ranked all published oyster sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More oyster sauces rankings

Highest-Protein Oyster Sauces Least Processed Oyster Sauces Lowest-Calorie Oyster Sauces Best Low-Sugar Oyster Sauces All oyster sauces