Oyster sauce

in Oyster sauces Barcode 6927156486639
Bad nutritional quality

Oyster sauce provides 50 kcal per 100 g, with 2.8 g of sugars and 3.8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Oyster sauces category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
10.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 103 −52%
Total fat 0.1 g 0.1 −22%
Saturated fat 0 g 0 −100%
Carbohydrates 8.4 g 23.5 −64%
Total sugars 2.8 g 18.1 −84%
Protein 3.8 g 1.7 +118%
Salt 10.4 g 9.2 +13%

Category average across 76 Oyster sauces products on Foodmetria.

Compared with other oyster sauces

Calories lower 4%
Sugars lower 4%
Salt higher 45%
Saturated fat lower 1%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
6927156486639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oyster sauce?

Oyster sauce contains 50 kcal per 100 g.

How much sugar is in Oyster sauce?

Oyster sauce has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oyster sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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