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Owsianka z białą czekoladą mango-marakuja
Owsianka z białą czekoladą mango-marakuja by dobra karma provides 132 kcal per 100 g, with 7.3 g of sugars and 2.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 240g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 317 kcal | 321 −59% | |
| Total fat | 7.5 g | 18 g | 23% | 7 +8% |
| Saturated fat | 5.9 g | 14.2 g | 71% | 2 +198% |
| Carbohydrates | 13 g | 31.2 g | 11% | 50 −74% |
| Total sugars | 7.3 g | 17.5 g | 10.6 −31% | |
| Added sugars | 3.5 g | 8.3 g | 17% | 4.8 −28% |
| Dietary fiber | 1.5 g | 3.6 g | 13% | 7.9 −81% |
| Protein | 2.2 g | 5.3 g | 11% | 11 −80% |
| Salt | 0.2 g | 0.4 g | 0.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, napój kokosowy 32% (ekstrakt z orzecha kokosowego 85 %, woda), wsad owocowy 12,3 % (mango 49,2 %, marakuja 34,8 %, banan, sok z zagęszczonego soku pomarańczowego, sok z zagęszczonego soku cytrynowego, sok z zagęszczonego soku z limonki, fruktoza, substancja zagęszczająca: pektyny; woda), płatki owsiane 8,2%, biała czekolada 4,1 % (cukier, tłuszcz kakaowy, mleko pełne w proszku, serwatka w proszku, laktoza, emulgator: lecytyny; naturalny aromat waniliowy), cukier, sól himalajska
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240g
- Serving size
- 240g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 5904653182609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsianka z białą czekoladą mango-marakuja?
Owsianka z białą czekoladą mango-marakuja contains 132 kcal per 100 g and about 317 kcal per serving (240g).
How much sugar is in Owsianka z białą czekoladą mango-marakuja?
Owsianka z białą czekoladą mango-marakuja has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Owsianka z białą czekoladą mango-marakuja healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsianka z białą czekoladą mango-marakuja vegan?
Based on its ingredient list, it is not vegan.
What allergens does Owsianka z białą czekoladą mango-marakuja contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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