Ovesná kaše s čokoládou by Emco

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Ovesná kaše s čokoládou

by Emco 5x55g in Porridge Barcode 8595229916192
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Ovesná kaše s čokoládou by Emco provides 389 kcal per 100 g, with 20 g of sugars and 13 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 5x55g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
20 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 321 +21%
Total fat 7.6 g 7 +9%
Saturated fat 2.7 g 2 +36%
Carbohydrates 63 g 50 +26%
Total sugars 20 g 10.6 +89%
Dietary fiber 8.4 g 7.9 +6%
Protein 13 g 11 +18%
Salt 0.9 g 0.3 +144%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 20%
Sugars higher 12%
Salt higher 8%
Saturated fat higher 19%
Protein top 27%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Celozrnné ovesné vločky 71 %, cukr, hořká čokoláda 6,7 % (cukr, kakaové máslo, kakaová hmota, kakaový prášek se sníženým obsahem tuku, emulgátor: slunečnicový lecitin; vanilkový extrakt), sušené plnotučné mléko, ovesná mouka, kakaový prášek 1,2 %, jedlá sůl, přírodní aroma. Výrobek může obsahovat arašídy, sóju a ořechy.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Soybeans

Product details

Quantity
5x55g
Sold in
Czech Republic
Barcode
8595229916192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovesná kaše s čokoládou?

Ovesná kaše s čokoládou contains 389 kcal per 100 g.

How much sugar is in Ovesná kaše s čokoládou?

Ovesná kaše s čokoládou has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ovesná kaše s čokoládou healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ovesná kaše s čokoládou vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ovesná kaše s čokoládou contain?

According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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