Ovesná kaše natural

by Emco 5 x 55 g in Porridge Barcode 8595229916338
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ovesná kaše natural by Emco provides 374 kcal per 100 g, with 14 g of sugars and 13 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 5 x 55 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
14 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 321 +17%
Total fat 4.9 g 7 −30%
Saturated fat 1.4 g 2 −29%
Carbohydrates 65 g 50 +30%
Total sugars 14 g 10.6 +32%
Added sugars 25.4 g 4.8 +426%
Dietary fiber 6.3 g 7.9 −21%
Protein 13 g 11 +18%
Salt 1 g 0.3 +172%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 39%
Sugars higher 31%
Salt higher 6%
Saturated fat higher 41%
Protein top 27%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Celozrnné ovesné vločky 78 %, cukr, sušený glukózový sirup, sušené plnotučné mléko, bramborový škrob, jedlá sůl. Výrobek může obsahovat arašídy, sóju a ořechy. Skladujte v suchu a chraňte před teplem. 0 30 % méně cukru ve srovnání s jinými druhy ovesných kaší. OVSENÁ KAŠA NATURAL SYPKÁ ZMES NA PRÍPRAVU OVSENEJ KAŠE ZLOŽENIE celozrnné ovsené vločky 78 %, cukor, sušený glukózový sirup, sušené plnotučné mlieko, zemiakový škrob, jedlá soľ. Výrobok môže obsahovať arašidy, sóju a orechy. Skladujte v suchu a chráňte pred teplom. 0 30% menej cukru v porovnaní s inými druhmi ovsených kaší. VÝŽIVOVÉ ODALE Na G Na jedn

Not vegan
Allergens
MilkNuts
May contain traces
Soybeans

Product details

Quantity
5 x 55 g
Sold in
Czech Republic
Barcode
8595229916338

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ovesná kaše natural?

Ovesná kaše natural contains 374 kcal per 100 g.

How much sugar is in Ovesná kaše natural?

Ovesná kaše natural has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ovesná kaše natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ovesná kaše natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ovesná kaše natural contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ovesná kaše natural? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More porridge

View all →

More from Emco

View all →