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Original Nature
Original Nature by Nestlé provides 368 kcal per 100 g, with 11 g of sugars and 9.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 625 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 110 kcal | 376 | |
| Total fat | 1.8 g | 0.5 g | 1% | 2.1 −14% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.6 +6% |
| Carbohydrates | 75 g | 22.5 g | 8% | 77 |
| Total sugars | 11 g | 3.3 g | 12.6 −12% | |
| Added sugars | 5.9 g | 1.8 g | 4% | 7.2 −18% |
| Dietary fiber | 7.6 g | 2.3 g | 8% | 6.1 +24% |
| Protein | 9.4 g | 2.8 g | 6% | 9.6 |
| Salt | 0.9 g | 0.3 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLE complet 50,9%, riz 37,3%, sucre, flocons d'AVOINE complète 7,1%, sirop de sucre inverti, extrait de malt d'ORGE, carbonate de calcium, sel, sirop de glucose, mélasse, émulsifiant : mono et diglycérides d'acides gras, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B6, B2, B9. Peut contenir du lait, des arachides et des fruits à coque.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 625 g
- Serving size
- 30 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade A
- Sold in
- Belgium, France, Italy, Portugal, Spain
- Barcode
- 3387390325911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Nature?
Original Nature contains 368 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Original Nature?
Original Nature has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Nature contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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