Organic hulled buckwheat by Real Food Source

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Organic hulled buckwheat

by Real Food Source 1kg in Seeds Barcode 5060351979481
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Organic hulled buckwheat by Real Food Source provides 356 kcal per 100 g and 12.9 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 445 −20%
Total fat 3.6 g 23.1 −85%
Carbohydrates 64.6 g 38.1 +70%
Added sugars 0 g 0.9 −100%
Dietary fiber 7 g 15.5 −55%
Protein 12.9 g 18.1 −29%
Salt 0 g 0.4 −100%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 22%
Salt lower 1%
Protein top 77%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Buckwheat

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Labels & certifications
OrganicEU OrganicGB-ORG-04
Sold in
United Kingdom
Barcode
5060351979481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic hulled buckwheat?

Organic hulled buckwheat contains 356 kcal per 100 g.

Is Organic hulled buckwheat healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic hulled buckwheat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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