Organic crispy flakes by amisa

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Organic crispy flakes

by amisa 250 g in Extruded flakes Barcode 5032722307421
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Organic crispy flakes by amisa provides 357 kcal per 100 g, with 3 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 375 −5%
Total fat 2.1 g 4.2 −49%
Saturated fat 0.4 g 1 −59%
Carbohydrates 67 g 70
Total sugars 3 g 12.9 −77%
Added sugars 5 g 7.6 −34%
Dietary fiber 8.7 g 8.2 +7%
Protein 14 g 10.6 +32%
Salt 1.1 g 0.6 +85%

Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories lower 23%
Sugars lower 26%
Salt higher 17%
Saturated fat lower 32%
Protein top 15%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spelt wheat* (93%), Honey* (5%), Barley Malt* (1%), Sea Salt, Sunflower Lecithin*

Palm oil freeNot vegan
Allergens
Gluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-006EU AgricultureEU/non-EU Agriculture
Sold in
United Kingdom
Barcode
5032722307421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic crispy flakes?

Organic crispy flakes contains 357 kcal per 100 g.

How much sugar is in Organic crispy flakes?

Organic crispy flakes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic crispy flakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic crispy flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic crispy flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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