Organic Blueberry Muffin Mix by Birch Benders

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Organic Blueberry Muffin Mix

by Birch Benders in Muffins mix Barcode 0810001561529
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Organic Blueberry Muffin Mix by Birch Benders provides 375 kcal per 100 g, with 43.8 g of sugars and 3.1 g of protein. That is 45% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
43.8 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 403 −7%
Total fat 0 g 0 g 0% 11 −100%
Saturated fat 0 g 0 g 0% 3.2 −100%
Carbohydrates 84.4 g 27 g 10% 65.1 +30%
Total sugars 43.8 g 14 g 30.1 +45%
Added sugars 7 g 2.2 g 4% 26.3 −73%
Dietary fiber 3.1 g 1 g 4% 5.3 −41%
Protein 3.1 g 1 g 2% 7.6 −59%
Salt 1 g 0.3 g 1.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria.

Compared with other muffins mix

Calories lower 46%
Sugars higher 22%
Salt lower 43%
Saturated fat lower 1%
Protein top 84%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC DRIED BLUEBERRIES, ORGANIC POTATO STARCH, CONTAINS 2% OR LESS OF:, ORGANIC BUTTERMILK BLEND (ORGANIC BUTTERMILK, ORGANIC SKIM MILK)., LEAVENING (SODIUM BICARBONATE. CALCIUM PHOSPHATE)., ORGANIC NATURAL FLAVOR, ORGANIC GUAR GUM, SALT, ORGANIC LOCUST BEAN GUM, ORGANIC GUM ARABIC.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
32g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0810001561529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Blueberry Muffin Mix?

Organic Blueberry Muffin Mix contains 375 kcal per 100 g and about 120 kcal per serving (32g).

How much sugar is in Organic Blueberry Muffin Mix?

Organic Blueberry Muffin Mix has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Blueberry Muffin Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Blueberry Muffin Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Blueberry Muffin Mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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